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Counselling for Youth (13-17)


Counselling for Adults


Couples Therapy


EMDR Trauma Therapy

Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR's goal is to help you heal from trauma or other distressing life experiences.


Child Therapy (6-12)

Tisha is a compassionate social worker with over a decade of experience specializing in supporting children, women, and families facing mental health challenges. She is deeply committed to serving BIPOC communities, recognizing their unique struggles and the need for culturally sensitive, inclusive care grounded in diversity, equity, and inclusion. Tisha employs trauma-informed modalities, including CBT, DBT, IFS, basic EMDR, Play Therapy, and life skills coaching, to foster healing and resilience. Welcoming new clients, she offers a free 15-minute consultation and flexible options for in-person and virtual sessions. Tisha looks forward to connecting with you and supporting your journey toward growth.

Tisha is a compassionate social worker with over a decade of experience specializing in supportin... Read More

Kelly works with youth and adults experiencing ADHD, anxiety, depression, and relationship issues. Using evidence based modalities and a practical approach, Kelly can work with you to achieve the changes you want to see.

Kelly works with youth and adults experiencing ADHD, anxiety, depression, and relationship issues... Read More

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Located at: 159 Albert St, Upper Unit, London
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