Hi, I’m Lily. I am a Master of Social Work student at Wilfrid Laurier University currently offering counselling services as part of my supervised clinical placement. I work with adults offering a supportive, down-to-earth space where you can show up as you are. My approach is collaborative and flexible where we focus on what matters most to you, at your pace, with an emphasis on supportive listening, problem solving and sharing resources that fit your needs.

If you are looking to talk to someone about the challenges you are facing without judgement and receive compassionate support, I’m here to help!

Hi, I’m Lily. I am a Master of Social Work student at Wilfrid Laurier University currently offeri... Read More

Hi, I’m Courtney! I work with children, couples, families, and individuals experiencing anxiety, depression, ADHD, stress, life transitions, relationship challenges, substance use and addiction, self-esteem concerns, and emotional regulation difficulties. I prioritize building a strong therapeutic relationship grounded in warmth, authenticity, humour, and trust, creating a space where you can feel safe enough to explore the challenges you are facing. I strive to make therapy feel approachable, collaborative and even enjoyable at times, because healing doesn’t have to happen in a space that feels overly clinical or intimidating!

Hi, I’m Courtney! I work with children, couples, families, and individuals experiencing anxiety, ... Read More

Hi! I’m Charlene. I work with adults and young people (13 and up) on addressing concerns in their lives that may feel too overwhelming to face on their own. Things we can work on can be anxiety, depression, insomnia, agoraphobia, unprocessed trauma, and more. I take a practical approach to therapy, where we work on your goals by creating a plan and finding, skills, strategies, and interventions that work for you and your unique experience. If you’re looking for a therapist who is willing to meet you where you’re at and start bringing about lasting change, I am here for you!

Hi! I’m Charlene. I work with adults and young people (13 and up) on addressing concerns in their... Read More

Hi! It’s Simone here. I work with couples, young people and adults (ages 16+). I support people working to be their most authentic selves, and support you in addressing what’s getting in the way. Whether it is unhealed trauma, anxiety, grief, or depression, I am here to help. In therapy we can work to address patterns, improve relationships, develop coping skills, and feel more in control. If you can relate, I would love to work with you and start the journey of therapy.

Hi! It’s Simone here. I work with couples, young people and adults (ages 16+). I support people w... Read More

Hi I’m Kelly ! I works with young adults, adults, and couples who are experiencing anxiety, depression, health issues and relationship issues. Using evidence based modalities and a practical approach, Kelly can work with you to achieve the changes you want to see.

Hi I’m Kelly ! I works with young adults, adults, and couples who are experiencing anxiety, depre... Read More

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Hi! I’m Alyssa. I’m a Psychotherapist, who takes a gentle yet effective approach to therapy. I work with kids, and adults who are experiencing anxiety, depression, unprocessed trauma, relationship struggles, or feel out of control. I meet you where you’re at to figure out what your therapy goals are and how we can make a plan together toward meaningful change. If this resonates with you, I’m excited to work together.

Hi! I’m Alyssa. I’m a Psychotherapist, who takes a gentle yet effective approach to therapy. I w... Read More

Hello. I’m Jen. I work with adults and children (3 and up). I’m not here to “fix” you, I’m here to help you connect with your authentic self. I do trauma work, play-based therapy (for children), and incorporate other psychodynamic elements in my practice. It’s my goal to help you to feel seen and heard. If you want a therapists who is patient, attentive, and in your corner, I’m the one for you.

Hello. I’m Jen. I work with adults and children (3 and up). I’m not here to “fix” you, I’m here t... Read More

Hi, I’m Vince. I work with adolescents (16+) and adults who are navigating challenges such as anxiety, depression, relational struggles, life transitions or just feeling stuck.

Working collaboratively, my approach to therapy is tailored to each individual using Trauma informed and evidence based interventions.

I place a strong emphasis on client change working with you toward meaningful action . My goal is to help you create hoped for, lasting change by strengthening coping skills, and increasing your sense of control and direction in your life.

If this sounds like a good fit for you, lets start your therapy journey today!

Hi, I’m Vince. I work with adolescents (16+) and adults who are navigating challenges such as an... Read More

Taking the first step toward therapy can feel intimidating, and I’m glad you’re here. Whether you’re feeling overwhelmed by anxiety, trauma, relationship challenges, grief, life transitions, or simply feeling disconnected from yourself, you don’t have to navigate it alone.

I work with adults, teens, and couples, and welcome people of all gender identities, sexual orientations, and relationship styles. My goal is to create a safe, non-judgmental space where you can show up as you are. I believe therapy should be both compassionate and genuine—making room for difficult emotions, meaningful growth, and even moments of laughter along the way.

My approach is collaborative, trauma-informed, and tailored to your unique needs. Drawing from Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Somatic Therapy, we’ll work together to better understand your experiences, reconnect with yourself, and build lasting change. If you’re wondering whether we’d be a good fit, I invite you to book a free consultation. It’s a chance to ask questions, share what’s bringing you to therapy, and see if working together feels right.

Taking the first step toward therapy can feel intimidating, and I’m glad you’re here. Whether you... Read More